We all treasure our ability to move about freely without pain. Movement gives us the ability to be self-sufficient, it gives us the capability to do the things we want. But what happens when pain challenges this ability? Physical therapy in New Orleans can get you up and moving again.
When the body and the mind fail to cooperate due to muscle stiffness, illness or injury, we sometimes choose to just wait it out in hopes that in time it will get better. But that might be a mistake. Here are a few benefits physical therapy provides.

Promotes Mobility

If you have recently suffered an injury or had surgery, you might find that movement has been difficult and painful. In some cases, scar tissue is the cause of pain. Scar tissue can develop to the point that it impedes movement permanently.
Scarring is, of course, a natural part of the healing process. But it can also cause you to lose flexibility and impede movement. It is important that you seek a treatment as soon as possible. A physical therapist can help restore flexibility and range of motion through exercises that stretch and strengthen scar tissue.

Reduces or Eliminates Pain

Therapeutic exercises such as joint and soft tissue mobilization can help relieve pain. Physical therapy involves exercising to help joints and muscles in your body move freely again. The result is the easing or complete elimination of pain.

Avoid Surgery

Physical therapy might eliminate pain or help you heal from an injury so that surgery is not necessary. And even if surgery is required, you could benefit from pre and post-surgery therapy. Going into surgery in better shape and stronger will help you recover faster and better.

Manage Lung and Heart Disease

If a heart attack has negatively affected your daily functioning, physical therapy can improve your quality of life through various strengthening and conditioning exercises. Physical therapy can also help patients clear fluid from their lungs.

Prevent Injuries

A physical therapist understands how different types of sports can increase your risk for specific injuries. Because of this knowledge, they can design an appropriate prevention exercise plan to ensure safer play.

Improve Balance

If you are at a high risk for falls, your physical therapist can provide exercises that will carefully and safely challenge your balance. In doing so, improved coordination helps you stay balanced and reduces the risk of falling.

Manage Diabetes

An overall plan to manage diabetes should include physical therapy exercise that can effectively help control blood sugar levels. In addition, some people with diabetes have a difficulty with sensation in their legs and feet. Physical therapists can help provide proper foot care to alleviate problems.

Age-Related Issues

As you age, you may develop osteoporosis, arthritis or need joint replacement. Physical therapy is one of the best ways to recover from joint replacement and to help manage your age-related conditions.

Avoid Opioids

Opioid risks include overdose, depression and addiction. Physical therapy is a safe alternative to the use of opioids for the treatment of long-term pain.